We’ve probably all found ourselves panicking about our health at some point during this longstanding pandemic.
I’ve been using affirmations to improve my health for several years, and I’m sharing ones that help my mental and physical health.
I expand my capacity to be healthy.
I am improving.
I am building a stronger body.
I am making steady progress.
I give myself permission to thrive.
I reclaim my body.
I give myself permission to fully inhabit my body.
I nurture myself.
I vibrate wholeness.
What would help you have better health without beating yourself up about whatever you perceive is wrong with your body?
What positive words do you need to say to yourself?