Is your home feeling a little off?
Have you ever tried a house healing to see if that will help the situation?
Let’s talk about a simple way to energetically clear your space.
It’s called smudging. And it’s a tradition that some Native American tribes practice.
Here are the smudging steps that were taught to me.
- Purchase a small bundle of sage. These are usually at health food stores, although I am sure that you can find them online as well. White sage is my favorite. Choose what feels best to you.
- Choose a day that feels right for you to perform this at home. Make sure you have some matches too.
- Set your intention before you light the sage on fire. Intend for an energetic clearing of your space.
- Walk through every area of your home with the smoking sage. (You should see smoke but there’s not a flame.) Make sure to include every room, bathrooms, closets, basements, and hallways. If you want, you can say a prayer or chant as you move through each space or just walk in silence.
- In addition, if you so desire, you can walk around the outside perimeter of your home and include the garage if you have one.
- Make sure to let the sage stop smoking before disposing of it properly (or put it in your fireplace).
And that’s it. Super simple.
Give it a whirl.
How often do you perform this ritual? You decide.
I don’t smudge very much because I use more advanced energy clearing techniques. If you want to learn more about this, check out my e-course, House Healing.