How do you heal yourself?
Right now I am studying with 3 healers. They have different ways of looking at the healing process. Each with an incredible gift and a passion for sharing what feels right to her.
If you had told me as a kid that I would learn various healing modalities, such as Reiki, I would have laughed and wondered what you were talking about.
Dramatically I was pushed onto this path from multiple injuries. Being rear-ended like a ping pong ball right before Christmas is not my idea of a fun time.
Nor is it fun to have a severe allergic reaction to medication that causes significant muscle damage and puts me in physical therapy for months.
Both episodes were catalysts. I searched for how to heal myself from physical pain.
In some ways it was a desperate search for answers, hoping there was some easy fix for what hurt.
In the long run, I learned a ton about healing myself beyond the physical body. (And asked for a lot of help from people.)
There is no one right way to heal yourself.
Really what it amounts to is following your soul’s call.
Where does your heart lead you? What does your intuition say? Where do you feel moved to go next?
Then do it. Follow that inner directive. It’s your internal compass showing you the way to your healing, regardless of what your mind says.
I’ve tried things that I never would have done if I just listened to my mind. Acupuncture, massage, Reiki, and so much more.
Studying with different healers, I have learned how to be kinder to myself, to sit in a neutral space, and to let go of mental and physical pain.
When you are in a meditative state of grace, then there is no sense of limitation or lack (even if your physical body hurts).
In order to heal yourself, you need to acknowledge ALL of your feelings and not stuff them down or resist them. That’s key.
As you strive for wholeness, you need to find a place of ease, sit with resistance until it dissipates, and be gentle.
It’s not a one-time deal. This is something you do over and over again.
What do you need today? What does your soul desire?
P.S. If you want to learn how to energetically clear yourself, sign up now for the Inner Spark Revolution: clearing the path to your inner divinity.